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Doctor High Five
Have I done something useful to my fellows? Then I have already profited. May you keep this thought ever at hand and never cease from such action.
- Marcus Aurelius
Community Garden
The 4 Cs of Stoicare


You care about the people around you. How do you manage your emotions and make good decisions while caring for others? Use the 4 Cs of Stoicare:

character + cosmos + control = choice.

Stoics + Care Blog


Practical tips and Stoic ideas on care from Stoicare founders Eve Riches and Brittany Polat.

Family Unwrapping
Family Time
Toolkits for Carers


Tips for staying calm, avoiding burnout, and maintaining peace of mind. Check out our toolkits for

  • parents

  • teachers

  • medical professionals and

  • working with neurodiverse individuals.

Resources for Carers


Find more information and connect with a community of likeminded carers.